PCOS to get a new name

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Polycystic Ovarian Syndrome is being renamed. What do you think about this? And what should the new name be? Polycsystic ovaries are caused by a hormone imbalance but cycts on the ovaries are not necessarily present in all women with the diagnosis.  Hence the reason for renaming the syndrome. Regardless of what it’s called hormone [...]

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Cranberries for Fertility

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One of the key organs that must be nourished and in good health in order to conceive a baby is the kidney’s. Cranberries help to prevent bacteria from being able to survive in the bladder or kidney’s thereby promoting better health. So, eat plenty of cranberries this fall. Fresh is always best, better than juice [...]

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Do gluten free diets really heal infertility?

In a word YES!!! What is gluten and why does it cause infertility? Gluten, as its name suggests, is a very sticky “gluey” substance. Because of this it’s incredibly difficult to digest and a bagel can often takes days to completely digest. Now, imagine you eat a bagel every day or, more likely, a bagel [...]

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To eat meat or not to eat meat…

Most people these days seem to have a belief that vegetarians are truly the healthiest people. But, most people continue to eat meat, in spite of that belief, because “I could never give up meat” or “my husband would never go for that”. When I first started on my path to true health I believed [...]

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